I’ve been attending Mark’s classes for a while now, and they’ve made a huge difference for me. As someone with a physically demanding job, his Flow Yoga sessions have really helped improve my posture and flexibility. I also love the Qigong classes—they’ve been amazing for mindfulness and relaxation.
What makes Mark stand out is the personal attention you get. The small class sizes mean you always feel supported, almost like a one-on-one session. Highly recommend his classes to anyone looking to move better, unwind, or just feel great!