For the past two months, I’ve been meeting weekly with Adrian Sonnex to address a lifelong phobia that had recently spiraled out of control. Before this, I had never tried hypnotherapy, so I wasn’t sure what to expect, but I knew something had to change—and change it did! Working with Adrian has led to a significant improvement in my anxiety related to the phobia and an overall boost in my quality of life. I’m sleeping better, feeling calmer, and, most importantly, I feel empowered. Adrian’s non-judgmental, reassuring, honest, and approachable demeanor has made the process incredibly supportive.
If you’re reading this review because you’re unsure whether hypnotherapy will work, let me assure you—it will, as long as you allow it to. There’s nothing triggering or uncomfortable about the process, and no matter what you share with Adrian, he’s likely heard it all before. Take the step, book a session, fully engage in the treatment, and change your life—it’s absolutely worth it. Thank you, Adrian!
For anyone searching for a specific keyword, my phobia was emetophobia.